The Ayecan Change Programme is all about taking small steps.
Before you get started we want to check this is the right programme for you.
Your information is confidential and held securely.

There are 3 different sets of questions. 
1. All about you
2. Waist
3. Self Compassion

The GREY coloured tab is the active set of questions.

Click on a PINK tab to move to the next set of questions.

Please complete each of the questions honestly. 
​If we have any questions or concerns about what you tell us, we may get in touch with you.

​

• 1. All about you
• 2. Waist
• 3. Self Compassion

<

>

The size of your waist is one of the most important measurements that we want to see change. It tells you most about your health.
​Watch the video, complete the quiz then tell us about your waist measurement.